Crystals in Ayurveda: Harmonizing the Doshas for Holistic Well-being

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Mala Beads: The Power of Intention and Mindfulness in Ayurveda

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Seasonal Wisdom: How Ayurveda Can Help You Thrive This Autumn

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According To Ayurveda, This Is The Most Important Step To Take Before Summer Ends

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How To Keep Your Emotions Healthy & Your Spirits High Through The Shifting Seasons

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Ayurvedic Summertime Superfoods For Glowing Health & Boundless Energy

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Nature’s Secrets To Glowing Skin & Lustrous Hair Under The Summer Sun

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Endless Summer Energy: Ayurvedic Ways To Sustain Radiant Vitality In Hot Weather

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How To Cool Down Pitta Flare-Ups, And Transmute Fiery Emotions Into Peace & Calm

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Beat The Heat With These Cooling Ayurvedic Drinks For Every Dosha

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How To Protect Your Skin From Sun Damage, The Ayurvedic Way

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Foods & Vegetables That Cool You Down In The Summer, According To Your Dosha

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Keeping A Cool & Balanced Mind In The Pitta Season

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The Best Wellness Routines For The Sunshine Season

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Foods & Herbs That Keep You Cool, Calm & Healthy

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The Ayurvedic Summertime Survival Guide: It’s All About Pitta

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The Curing Chrysanthemum: Exploring Ayurveda’s Most Underrated Healing Flower

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How To Master The Invisible Fire That Burns Inside You; And Silently Shapes Your Health

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Why Your Modern Lifestyle Needs An Ancient Ayurvedic Detox

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The Ayurvedic Summer Detox Journey

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The Jasmin Flower: The Sacred Bloom of Balance and Wellness in Ayurveda​

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The Lotus Flower: Unveiling the Sacred Bloom of Wellness

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Our Debut Film Won NINE Awards!

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How to embrace a healthier routine, and align your life with the rhythms of nature

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How to use meditation as the ultimate remedy to stress, anxiety & uncertainty

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How to balance, heal & soothe your Dosha

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Nature’s no. 1 key to lifelong health & wellness

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The Hibiscus: Why This Exotic Flower Is One Of Ayurveda’s Most Revered Healing Plants

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The 2 Simple Oral Health Hacks That Changed My Life

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Rejuvenating With Kapha: Ayurvedic Tips for Achieving Balance and Vitality in the Spring Season

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Mother Nature Is The Greatest Healer: And I Can Prove It

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Grounding: Why Walking Around Barefoot Is One Of The Best Wellness Practices On Earth

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Mung: The Magic Bean That Loves Your Doshas & You

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Triphala: The Ayurvedic Herbal Remedy Everyone Should Be Taking

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Agnihotra: The Ancient Fire Ritual That Cleanses Your Living Space And You

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5 Ayurvedic Teas Every Woman Should Have In Her Pantry

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Inflammation: Why It’s Happening In Your Body, And The Natural Remedies That Make It Stop

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How To Experience Meditation So Deep, It Heals You & Rewrites Your DNA: A Guide For Every Dosha

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Is A Lack Of Self-Love Sabotaging Your Health & Happiness?

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Why The Rose Is The Queen Of All Flowers; And One Of Nature’s Most Exquisite Healers

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9 Ayurvedic Secrets For Naturally Beautiful, Radiant & Youthful Skin At Any Age

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The 2 Best Ayurvedic Morning Rituals For Your Mouth (And Your Overall Health)

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Why Abhyanga Is Everyone’s Favorite Ayurvedic Therapy

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4 Natural Ways To Cleanse Your Digestive System & Colon With Ayurveda

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This healthy alternative to table salt is worth its weight in gold – and making the switch is easy!

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Ayurveda’s Secret To Unbreakable Immunity In The Cold Winter Months

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The 6 Best Food & Herbs For Staying Healthy, Happy & Balanced In The Winter

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Bacopa: the Ayurvedic wonder herb that helps you remember everything, focus on anything, and stress about nothing

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How to use meditation as the ultimate remedy to stress, anxiety & uncertainty​

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Shirodhara: why dripping oil onto your forehead could be the greatest answer to your sleep problems

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Terrific Turmeric: the 4 best ways to use the king of herbs, according to my grandmother

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